Sports
MindShift Gym Parkour Day Camps
Offered by
MindShift Gym
11501 Sunset Hills Road Suite 100, Reston, VA, 20190
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Half-day and full-day parkour camps offered on most Fairfax County school holidays for ages 6–12. Campers learn foundational parkour skills including jumping, balancing, vaulting, and obstacle traversal through games and specialized instruction, culminating in a Ninja Warrior-style obstacle course on the final day.
MindShift Gym offers parkour day camps during FCPS student holidays with flexible scheduling. Half-day sessions run 9 am to 12:30 pm, while full-day sessions run 9 am to 4 pm, with an 8–9 am drop-off window. Beginner-friendly instruction introduces and builds upon parkour fundamentals: jumping, balancing, quadrupedal movement, vaults, and swinging. Campers work on strength, conditioning, flexibility, mobility, confidence, and problem-solving while building friendships and team-building skills. The final day of week-long camps features a Ninja Warrior-style obstacle course. Campers should wear comfortable exercise clothing and shoes suitable for jumping; the facility provides shoe wipes if needed. Lunch, snacks, and water bottles are required and brought by families.
Session availability
MindShift Gym Parkour Day Camps hasn't posted its dates here yet.
Typically runs October – May.
Contact this camp
- Website
- www.mindshiftgym.com/camps
- Phone
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Register with the camp
MindShift Gym Parkour Day Camps takes registration directly.